How to create a realistic bevel effect on text in Photoshop

I found this image on google and was fascinated by the realism of the bevel effect and wanted to learn how to do it myself. I tried some stuffs but they were not close enough. I want to replicate

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Learn how to create realistic brain text effect. This Adobe Photoshop tutorial will show how to apply gray cells, blood vessel texture and light reflections to the 3D shapes..

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