The Battle Rope Workout for Muscular Arms - Muscle & Fitness

Build a pair of muscular arms and shoulders while increasing your cardio with this intense battle rope workout that'll have you catching your breathe.
Yes, its time to improve your conditioning and reduce your body fat with a intense battle rope workout. With summer just around the corner people will be scrambling to the gyms once they open… if they open. Hopefully things will get back to normal and we will be on the beach flexing our homemade bodies […]

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