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The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]

By A Mystery Man Writer
Last updated 08 Sept 2024
The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]
Many believe squats are the best leg and butt exercise, but explosive vertical jumps/jump squats are our # 1 pick for lower body development.
The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]
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