Footwork on the Mat Online Pilates Classes
By A Mystery Man Writer
Last updated 18 Sept 2024
Footwork: Toes on the Wunda Chair
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Non-slip mat for footwork on the Reformer.
Footwork on the Mat Online Pilates Classes
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Side lying footwork is great for gluteus Medius. Message me with questions. I'm offering zoom training in anatomy & Pilates Mat October
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