Standing Wide Leg Forward Fold (Prasarita Padottanasana) - Australian School of Meditation & Yoga

By A Mystery Man Writer
Last updated 16 Sept 2024
Standing Wide Leg Forward Fold (Prasarita Padottanasana) - Australian  School of Meditation & Yoga
This relaxing version of the standing forward fold releases spinal tension and takes the head down below the heart into a gentle, soothing inversion. In this pose we …
Standing Wide Leg Forward Fold (Prasarita Padottanasana) - Australian  School of Meditation & Yoga
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