Exercises That Target Your Lower Back Muscles
By A Mystery Man Writer
Last updated 07 Sept 2024
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Certain exercises will strengthen your lower back muscles, alleviating pain and reducing potential injuries. Learn about common lower back exercises in this blog.
![Exercises That Target Your Lower Back Muscles](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/12/back_spasm_foam_roller_1296x728_header-1024x575.jpg?w=1155&h=1528)
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