Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core
By A Mystery Man Writer
Last updated 07 Sept 2024
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://media.self.com/photos/61b3d917f27232adb66ad8e5/4:3/w_2560%2Cc_limit/russiantwist.png)
If you follow these form rules, the Russian twist exercise can be an effective core move to add to your workout routine. Here's what you need to know.
If you follow these form rules, the Russian twist exercise can be an effective core move to add to your workout routine. Here's what you need to know.
If you follow these form rules, the Russian twist exercise can be an effective core move to add to your workout routine. Here's what you need to know.
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://media.self.com/photos/602fea82c49f836c6103b131/master/w_1600%2Cc_limit/russian-twist-no-weight-Amanda_047.gif)
Russian Twist Exercise: How to Do the Abs Move Safely to Really
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://media1.popsugar-assets.com/files/thumbor/JbmrrqV_RHPcP6x0x58bVbVBDTU=/fit-in/800x800/filters:format_auto():extract_cover():upscale()/2019/02/22/179/n/1922729/240087215c70bb654059f7.48836695_Seated-Russian-Twist.jpg)
19 Best Ab Exercises That Aren't Planks
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2024-03-18-at-3-42-02-pm-65f89913b5ecf.png?crop=1xw:0.7350161987041036xh;center,top&resize=1200:*)
Russian Twist Tips For Total Core Strength, According To Trainers
34 Core Exercises Top Trainers Swear By to Work Every Part of Their Abs
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://i.ytimg.com/vi/juS-eaBYTNo/sddefault.jpg)
How To Do RUSSIAN TWIST EXERCISE For ABS
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2024-01-08-at-10-18-29-am-659c2ea1d7f6e.png)
Russian Twist Tips For Total Core Strength, According To Trainers
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://prod-ne-cdn-media.puregym.com/media/808685/abs-2x.jpg?quality=80)
The Best Ab Workouts & Exercises For Women
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2023_48/1694934/ab-exercises-russian-twist.gif)
Ab Workout At Home: 16 Best Ab Exercises
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://hips.hearstapps.com/hmg-prod/images/angela-gargano-strength-training-1557254693.jpg)
Russian Twist Tips For Total Core Strength, According To Trainers
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2023_48/2025018/ab-exercises-pelvic-tilt-6e9fe3_0.gif)
Ab Workout At Home: 16 Best Ab Exercises
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://cdn.mos.cms.futurecdn.net/cv9hfLCakPQuFzWMiizpH.jpg)
7 Medicine Ball Ab Moves To Fire Up Your Entire Core
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://www.mensjournal.com/.image/t_share/MTk2MTM2OTc2MDQwMTQxOTY5/16603.jpg)
How To Do Russian Twists Correctly
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://www.eatthis.com/wp-content/uploads/sites/4/2023/06/muscular-man-side-planks.jpg?quality=82&strip=1)
The 6 Best Obliques Exercises for a Strong, Solid Core
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://julielohre.com/wp-content/uploads/2018/02/Russian-Twists.jpg)
Russian Twist Exercise: Technique for Core Strengthening with Kettlebell, Medicine Ball, or Dumbbells
![Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core](https://storage.leafmedia.io/contentlab-data/embedded_videos/livestrong/L39OGVdM_-thumbnail.jpg)
The Best Russian Twist Variations for Your Abs
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