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Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core

By A Mystery Man Writer
Last updated 07 Sept 2024
Russian Twist Exercise: How to Do the Abs Move Safely to Really Fire Up Your Core
If you follow these form rules, the Russian twist exercise can be an effective core move to add to your workout routine. Here's what you need to know.
If you follow these form rules, the Russian twist exercise can be an effective core move to add to your workout routine. Here's what you need to know.
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