Downward Facing Dog Poses – 10 New Ways To Do Downward Dog - Brittany Schreiber

1. Traditional Downward Facing Dog Feet are hip distance apart Legs fully extended straight Press the palms firmly into the matt shoulder distance apart Engage the core Make a straight line from your wrists to your hips Breathe 😊 2. Knee Bent Downward Facing Dog Feet are hip distance apart Knees are bent slightly Press the

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Downward Facing Dog Poses – 10 New Ways To Do Downward Dog - Brittany Schreiber

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YOGANUARY #5, Downward Facing Dog, Technique & Variations

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YOGANUARY #5, Downward Facing Dog, Technique & Variations