Disciplined Dumbbell HIIT Workout / Full Body
By A Mystery Man Writer
Last updated 16 Sept 2024
Disciplined Dumbbell HIIT Workout is Day 10 in Caroline Girvin's EPIC Heat program. Since this is a HIIT (High Intensity Interval Training) workout using dumbbells, the moves are all done to a brisk pace so you cannot lift heavy dumbbells. Caroline is using 17.6 pound dumbbells which is light for her. I, however, cannot lift…
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DISTINCT Dumbbell HIIT Workout - Full Body
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30 Min TABATA HIIT Workout - Full Body, No Equipment
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2lazy4gym – Page 77 – 2 Lazy 4 the Gym
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HIIT Workouts
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